![]() Burning alcohol as fuel is rare and inefficient For any alcohol that does enter the bloodstream, the liver will process it for elimination. ![]() Some of the alcohol you drink will get processed by the stomach before it gets a chance to enter the bloodstream. ![]() The main reason why alcohol doesn't tend to lead to weight gain is that it is metabolised differently by the body, because alcohol is a toxin which the body eliminates as quickly as possible. The review also found that light to moderate intake of wine seems to protect against weight gain, whereas drinking spirits was associated with weight gain. Alcohol doesn't generally lead to weight gainĪ recent systemic review of cohort studies on alcohol and weight gain found that while there didn't seem to be a trend of alcohol consumption leading to weight gain, there was a link with heavy alcohol consumption. How are calories from alcohol content different?Īlcohol calories should be treated differently to carb and fat calories for 3 main reasons. We'll now dig a bit deeper and explain what's going on here and what a more practical calorie count for wine looks like. Calories from alcohol are processed in a very different way to calories from carbs and other macronutrients. ![]() Is that all there is to understanding calories in wine? If you're looking for low-calorie wines, browse our wine collection to find your next favourite drop. However, for a 150ml glass of wine, sugar content can range from 0.5 for some very dry wines to 30 grams for the sweetest dessert wines.Īt Feravina, we curate wines that are sugar-free, and alcohol content is capped at 13.5%, with most of our wines sitting at 12% ABV. It's harder to work out the calories from the sugar in wines since the nutritional information isn't displayed anywhere on the bottle of most wine labels, unlike alcohol content. How to calculate the calorie content of a glass of wineĮvery gram of sugar equals 4 calories, while every gram of pure alcohol contains 7 calories (or Cal for short).Īs far as the alcohol calories go, for a standard 150ml glass of wine (a typical serving size), to calculate wine calories, multiply your wine's ABV or alcohol percentage by 8.28, and you'll get the alcohol calories in a glass of that wine.įor example, if your wine's ABV is 13.5%: Any leftover residual sugar that hasn't been fermented by bacteria, or any sugar that is added to wine to enhance the flavour, will contribute to the calories in wine, as well as the alcohol. The sugar from the grape juice in grapes being turned into alcohol via the fermentation process is what turns it into wine. Since wine doesn't contain any protein or fat beyond negligible amounts, pretty much all the calories in a glass of wine come from two sources - carbs and alcohol. We'll also explore the correlation between drinking and weight gain, answer some common questions about calories in wine, and offer some advice for those watching their weight while enjoying a vino or two. Are you curious about the calorie content of your favourite glass of wine? In this blog post, we'll take a look at where calories in wine come from, and why they may differ from calories in other foods. ![]()
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